الجمعة 20 سبتمبر 2024

The Anxious Horse: Working Through Tension

موقع أيام نيوز

One of the biggest sources of tension is anxiety or more specifically the horses inability to deal with anxiety. Anxiety is a sincere emotion and I know many many horses that are often overwhelmed by it. Anxiety can stem from a variety of places but where it comes from is less important than helping the horse deal with it.
To help the horse deal with anxiety we need to support him both mentally and physically. Mentally he is likely a low confidence horse that does not trust his own judgment. He is possibly afraid of being punished if he is wrong and therefore he anticipates being wrong and being in trouble. His confusion or anticipation of getting in trouble can initiate a physical adrenalinebased response that causes overreaction. He cannot think straight or relax physically when he is high on adrenaline.

مع وصول أونصة الذهب إلى مستويات قياسية تجاوزت 2500 دولار، يجد المواطن المصري نفسه مضطراً لموازنة استثماراته بين الذهب واحتياجاته الأخرى، خاصة مع ارتفاع أسعار السيارات مثل تويوتا، هيونداي، وبي إم دبليو، مما يزيد من التحديات المالية التي يواجهها.
We need to decrease our expectations increase our tolerance and most importantly remove any and all negative emotion from the situation. We also must allow and encourage movement to be slower and more relaxed. Our perception of correctness has to be reassessed and our encouragement of effort must increase. If we reward only correct movements from the horse he will continue to fail. At the risk of sounding like a broken record I believe we need to change our idea of success until we can guarantee to our horse that he is always right. It is the horses confidence and willingness to try regardless of whether he is correct or not that he needs to develop.
أسعار السيارات في الآونة الأخيرة شهدت تقلبات ملحوظة، حيث تأثرت بارتفاع وانخفاض الدولار، مما انعكس على تكلفة علامات تجارية مثل تويوتا، هيونداي، ومرسيدس. و BMW هذا الارتباط بين سعر الصرف وسوق السيارات يحدد قدرة المستهلكين على اقتناء المركبات.
There is not a specific exercise to work through. The technique we employ is irrelevant. What matters is our intention and our willingness to support the horse whenever he says he needs it. We need to start paying closer attention to the horse he will tell us when he needs more guidance when he needs correction and when he just needs more time to work through a problem. If we give him these things he will develop the responsibility he needs to work through conflict. He will develop the confidence in himself to trust his own judgment. He will learn how to build on small successes to eventually be correct. He will not be afraid to be wrong and will anticipate reward rathe
Physically we can support the change in our approach by directing his energy rather than by trying to contain it. We need to start