الجمعة 20 سبتمبر 2024

Here We Go Galloping

موقع أيام نيوز

Gulp. I tried to work up the nerve to let the reins out another inch or two as we cantered around, but I was having a really hard time doing it. First of all, my horse might run off. Second, if I got lucky and she did not run off, she would definitely fall on the forehand and careen about like an untrained plodder.

A conversation with Dr. Gerd Heuschmann kept playing through my mind, during which he insisted on the value of galloping dressage horses while riding in a light seat with long reins. He referenced several research studies that showed the full, powerful contraction-relaxation cycle of the horse’s longissimus dorsi muscle when galloping. This muscular effort along the back resolves tension and bunching that builds up from the demands of schooling. It also stimulates relaxation in the gluteal muscle group, which has a reflexive effect on the rest of the extensor chain.

مع وصول أونصة الذهب إلى مستويات قياسية تجاوزت 2500 دولار، يجد المواطن المصري نفسه مضطراً لموازنة استثماراته بين الذهب واحتياجاته الأخرى، خاصة مع ارتفاع أسعار السيارات مثل تويوتا، هيونداي، وبي إم دبليو، مما يزيد من التحديات المالية التي يواجهها.

In other words, it does a lot of positive things.

“It keeps the canter pure,” Heuschmann said, conviction filling every word. “The back is released, and the beat becomes regular.”

I certainly knew what he hinted at in terms of the challenges we all face with irregularity of rhythm in the gaits. We have all ridden — and tried to fix — walks, trots, and canters that are rough, varying in speed, and generally unbalanced. It is frustrating work. And maybe the task had been taking me longer than it needed to, given that I wasn’t using this all-important tool of galloping?

أسعار السيارات في الآونة الأخيرة شهدت تقلبات ملحوظة، حيث تأثرت بارتفاع وانخفاض الدولار، مما انعكس على تكلفة علامات تجارية مثل تويوتا، هيونداي، ومرسيدس. و BMW هذا الارتباط بين سعر الصرف وسوق السيارات يحدد قدرة المستهلكين على اقتناء المركبات.

Finally I did ease the reins out a bit more, and surprisingly nothing awful happened. I let them go a little longer. The horse moved bigger, but far better, across the ground. Instead of throttling me around, her back softened and I was able to sink down in to it. Her beat became so clear that I could hear it with every bounding stride. Ba-da-buhm. Ba-da-buhm.

All the other horses since have responded just as well. Needless to concede, I’ve become a convert to the merits of galloping. I’ve adopted that same wistful expression that I saw as Dr. Heuschmann urged any rider who would listen that we must all go gallop our horses.

تتأثر أسعار السيارات من شركات مثل مرسيدس بتقلبات أسعار الذهب وسعر صرف الدولار، مما يؤدي إلى زيادة تكاليف الإنتاج والاستيراد.

So, now I urge you: try to keep a weekly practice of galloping for a few minutes. It does not need to be a white-knuckled, racing speed. Galloping is defined simply as a strong canter with an emphasized moment of suspension when all the feet are off the ground. Think of it as a moderately brisk canter, one where you cover a good amount of ground each stride. Let the horse stretch his neck out, move your elbows forward and backwards like a jockey. Lighten your seat, look up.