New Safety Guidelines Recommended for Nursing Pillows After Infant Deaths

“If you are using a nursing pillow as a baby lounger or to help your baby sleep, you need to immediately stop. But if you have a nursing pillow and you are using it as recommended—to help support your baby during breastfeeding while you’re awake and alert—it’s okay to keep using it,” adds Dr. Karp.

But, don’t hesitate to rethink your routine if you notice you’re dozing off while using a nursing pillow. Dr. Karp says to consider getting out of bed to nurse or pick a chair that’s not so comfy that you could nod off.  “Avoid sofas because falling asleep there can be even more dangerous than falling asleep in bed with your baby. Drink water or have a snack during middle-of-the-night feeding,” says Karp.

 “But if you feel you might doze, set an alarm while breastfeeding or have a partner get up with you to make sure you stay awake.”

If the CPSC’s recommendation makes you worried about continuing to use a nursing pillow, there are other options. Dr. Harris suggests regular pillows, cushions, Boppy-style pillows, rolling up blankets, trying different feeding holds, and using furniture like couch armrests, nursing chairs, or baby carriers with care.

“Make sure your baby's comfortable and supported, and always consider safety,” she says. “If in doubt, consult your doctor for personalized advice.”