الجمعة 20 سبتمبر 2024

Whole Wheat Blueberry Pancakes

موقع أيام نيوز

Fluffy and light whole wheat blueberry pancakes are a delicious way to start your day. Positively packed with wholesome ingredients like whole wheat flour, Greek yogurt, and juicy blueberries, a stack of these is an excellent motivator for getting up in the morning. 😉

Ingredients

  • 2 cups (260g) whole wheat flour or white whole wheat flour (spooned & leveled)
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3/4 teaspoon ground cinnamon
  • 1 cup (248g) plain Greek yogurt, at room temperature*
  • 1 and 1/4 cups (300ml) milk, at room temperature*
  • 1/4 cup (60ml) pure maple syrup, at room temperature*
  • 2 large eggs, at room temperature
  • 1 teaspoon pure vanilla extract
  • 3 Tablespoons (42g) coconut oil, melted (or vegetable oil, or melted butter)
  • 1 and 3/4 cups (245g) frozen or fresh blueberries*
  • for cooking: nonstick cooking spray or butter

Instructions

  1. In a large bowl preferably with a pour spout, whisk the flour, baking powder, baking soda, salt, and cinnamon together. Set aside.
  2. In another large bowl, whisk the yogurt, milk, maple syrup, eggs, and vanilla together until combined. Whisk in the oil. Pour the wet ingredients into the dry ingredients and gently whisk to combine. Make sure there are no patches of dry flour at the bottom of the bowl. The batter is thick and a few lumps are fine. Gently fold in the blueberries. If you are using frozen blueberries, you want to use a light hand when folding because they will bleed some juices and, therefore, some color.
  3. Let the batter sit for 5 minutes as you heat the stove in the next step. This gives the batter a chance to thicken.
  4. Meanwhile, heat a griddle or large skillet over medium heat. Coat generously with butter or nonstick cooking spray. Once it’s hot, drop/pour a heaping 1/4 cup of batter on the griddle. Cook until the edges look set and you notice holes in the pancake’s surface around the border, about 2 minutes. Flip and cook the other side until cooked through, about 1–2 more minutes. Coat griddle/skillet with butter or nonstick spray again, if needed, for each batch of pancakes.
  5. Keep pancakes warm in a preheated 200°F (93°C) oven until all pancakes are cooked. Serve pancakes immediately with toppings of choice.
  6. Cover and store leftover pancakes in the refrigerator for up to 5 days.